RIDER CYCLING PHYSIO
Cycling specific manual physio therapy refers to a broad range of “hands on” physiotherapy techniques applied to the body to treat musculoskeletal and neural (nerve related) conditions.
We will initially talk about any soreness, injury or concerns, as well as your cycling history, training and your bike.
The aim of this type of treatment is to regain or improve movement and reduce discomfort. Manual therapy is usually used with other treatment options to achieve results according to your treatment plan devised by your physiotherapist. Specific manual therapy techniques include:
Mobilisation – movement of a joint, nerve or muscle
Soft tissue massage
Trigger point therapy
PNF (Proprioceptive Neuromuscular facilitation) – muscle energy techniques
Our Cycling Physiotherapists have the clinical skills and bike-fit expertise to best manage your concerns.